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quarantine daydream // northern india

My heart. In May 2018, I went to India to train to become a yoga teacher. It was hands-down the best experience of my life. After...

isolation appreciation // ode to ontario

I give Ontario a hard time. I very much love traveling, and I often feel stuck at home and uninspired by my surroundings here. But let's...

quarantine daydream // san diego

I took a trip with Mitchell's family to San Diego in March 2019 for a wedding. We stayed for 5 days. We stayed in an AirBnb in Point...

quarantine daydream // washington dc

Welcome to the daydreaming quarantining series! I am inside and I am bored and I miss going places. So I will be taking some time to...

san francisco winter // daydreaming

I'm quarantined and bored and reminiscing. I already wrote a post about my trip to San Francisco in February, but now that I've got...

asana alignment

Do you know if you're in proper alignment while you're practicing? Do you know if you might be putting yourself in positions that might...

easy vegan edamame bowls

I am the biggest meal prepper. Last weekend, Mitchell and I spent our Sunday evening cooking up a storm (we made all of my lunches and...

san fran-freaking-tastic

Last week, I went to San Francisco, California to visit my roommate from yoga teacher training, Ilaria. Ilaria is from Venice, Italy and...

bend your damn knees: a memoir

Once upon a time, there was a beautiful princess who started a yoga journey. Young and naive, she had many lofty goals: she wanted to...

the prop series: blocks

There is no shame in using props. There is no shame in using props. There is no shame in using props. There is no shame in using props....

cozy lentil arugula soup

It's been warm and spring-like lately, but real winter has returned, at least for now, so I think a cozy soup recipe is warranted. That...

happy new year // my top 10 reads of 2019

2019 was a big reading year for me. I've always been a reader, but I lack the motivation while I'm in school. This year, though, I went...

christmassy cranberry margaritas

Merry Christmas Eve everybody! I hope your holidays are going beautifully. We've been busy baking cookies, watching festive movies,...

3-ingredient chocolate turtles

We’re gonna take a quick break from yoga in the classic sense to talk about the most important thing in the world right now: Christmas!!...

what I wish my students knew about yoga

As a yoga teacher, one of my greatest struggles is my pre-class speech. I’ve overcome a fear of public speaking through teaching yoga,...

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